As a long time aficionado of Health & Fitness, with over 30 years of exercise training experience, Oliver enjoys all that the Health & Fitness industry encompasses and specializes in custom fitness and workout programs for individuals and small groups. Over the years Oliver has owned and operated Health Clubs and Personal Training Studios, while studying Kinesiology, Exercise Science and Business.
“As a Health & Wellness Consultant I am first and foremost, an educator. Then – I am a coach. As a specialist not only in exercise, but in Health & Wellness, I believe that Wellness is the integration of all parts of one’s total being (physical, emotional, spiritual, social and intellectual) and that it reflects how one feels about life, as well as one’s ability to function effectively. I also strongly believe that exercise should be our first choice of medicine, along with being an enjoyable activity that everyone should implement as a lifestyle.”
Oliver holds several certifications, with specialties in athletic/sports conditioning, injury/post-rehab, bodybuilding, powerlifting, senior fitness, along with other specialties, and looks forward to passing on that knowledge to you.
Fitness and Sports Enthusiast with over 35 years of weight/resistance training, competitive powerlifting, football, track & field, in-line hockey, along with other recreational sports.
State Games Gold Medalist
Health & Wellness Consultant, Club Developer and Health Club Consultant.
Fitness Director and Star-point Safety Captain for United Parcel Service.
Youth Hockey Coach.
Personal Trainer, Personal Training Coordinator, Exercise Floor Manager, Wellness Clinic Director, “Silver Sneakers”(Senior) Fitness Program Director, along with serving in other capacities for various Health and Sports Clubs.
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