Improving Health
Improving Lives
The Fitness System specifically
designed to work with YOU
for Optimum results.
Failure is not an option!
OFS is a guided system designed to take you step-by-step through the exercise, eating and behavioral process that will finally help you reach your Health & Fitness goals via online training.
But…you must first qualify to take part in THE SYSTEM by undergoing a thorough interview with the OFS Coach to ensure that you are dedicated and determined to succeed.
Ready to get started?
Take Charge Of Your Health!
Optimal health integrates all aspects of the Wellness Wheel (physical, mental, spiritual, emotional and social), of which exercise, eating and behavior are a part of.
Exercise
Eating
Behavior
Opti-Fit Online Training
Opti-Fit Basic
Basic
$
295
Monthly
-
Membership to Exercise Nutrition Hub
-
Custom designed workout programs via ENH
-
Weekly program review
-
Weekly nutritional evaluation
-
Email support
Opti-Fit Gold
Standard
$
495
Monthly
-
Membership to Exercise Nutrition Hub
-
Custom designed workout programs via ENH
-
Weekly program review
-
Weekly nutritional evaluation
-
Email/text support - 3 times per week
-
Behavioral assessment
-
Weekly coaching phone calls - optional
-
Customized workout programs for travel/vacation
Popular
Opti-Fit Virtual
Premium
$
895
Monthly
-
Membership to Exercise Nutrition Hub
-
Custom designed workout programs via ENH
-
Weekly program review
-
Nutrition habit coaching
-
Email/text support - Daily
-
Behavioral assessment
-
Weekly coaching phone calls - optional
-
Customized workout programs for travel/vacation
-
Lifestyle coaching
-
2 Virtual video workout sessions per week
-
Video movement assessments
Our Client
Success Stories
Our clients’ success is our success!
Check out what they think of the
Optimum Fitness System!
"Over the years, I have tried many options for fitness. The current workouts with OFS are, by far, superior to anything I’ve tried. My workouts are tailored exactly right for my ability, age, schedule and desires. This really is Optimum Fitness!"
Jan T.
"I would like to thank you for helping me reach a level of physical fitness that I hadn’t seen since my high school days some 35 years ago. While under your training and coaching I was finally able to drop those pesky 30 lbs. I am truly grateful!"
Randy P.
“When I started working out with Optimum Fitness Systems, I weighed a whopping 255 pounds and had zero endurance. I’m happy to report that I am now 215 pounds (205 shortly after), and I can run 5k in around 30 minutes. Oliver cares about health and fitness and is uniquely aware of my current fitness level. He pushes me, but only to a level that he and I both know I can do. I can say without a doubt that there is no way I would have been able to do this without Oliver’s help.”
Check out our dedication song to Dave's amazing transformation here!
Check out our dedication song to Dave's amazing transformation here!
Dave V.