Did you know that self-directed diet and fitness programs fail 98% of the time? Not because the process is so hard, but because most people make it more difficult than it needs to be by trying to do too much at once with an “all or nothing” attitude that only leads to discouragement, then to failure.
Conversely, clients at Optimum Fitness Systems are educated to understand how the process takes place, by introducing new habits and behaviors slowly, then developing a new habit only when they are truly confident they can do it.
You must first qualify to take part in the online fitness training of The System by answering a series of questions to find out for sure if you really have the determination to succeed.
Optimum Fitness System will be The Fitness System specifically designed to work with YOU for Optimum results. Your Optimum Fitness System will be YOUR system. Not Sally’s system, not John’s system, but YOUR system and not some cookie-cutter program!
Our most popular program in the System, Opti-Fit Gold will guide you through all the nuances of solving the exercise/nutrition puzzle so many struggle with. Along with custom designed workout routines, you will receive weekly reviews to monitor your exercise and nutrition progress, while assessing behavioral patterns. You will also receive email/text support throughout each week, along with weekly phone calls.
Do you travel a lot? Not a problem with Opti-Fit! You will also receive customized travel workout routines utilizing minimal or no equipment, along with meal planning tips as you move about.
Opti-Fit Virtual implements all the features of our Opti-Fit Program, while adding the virtual element. So if you desire to have all the benefits of working with a Personal Trainer, while social distancing, Opti-Fit Virtual is for you! With our Virtual program, your Trainer will be physically present with you, albeit virtually. So whether you’re here in Colorado, or Florida, or Alaska, or Australia, Virtual training can be done anywhere!
Due to the virtual aspect, there are only limited slots available. So reserve your slot and get ready for the Health & Fitness experience of your life!